There’s rebounder workouts, and then there’s Courtney Zelter rebounder workouts! I’m obsessed with these easy to follow, innovative, and incredibly challenging workouts! Her energy in infectious and the moves mixed with a killer playlist make every workout just as fun as it is effective! 

- Nikki M. 

I do not own a rebounder, but Courtney Zelter introduced me to her various workouts and taught me how to modify them for the floor so they were just as effective. I was immediately hooked. Her workouts are high energy, wide ranging in difficulty levels, and are well-thought out, so by the end of the class you’ve ended with a full length combination. Courtney is very positive while encouraging you to push past your limits and achieve new ones!

- Aurora H.

As a former collegiate soccer player, I can tell you PWRHOUSE is absolutely no joke. Courtney mixes high intensity & up-tempo cardio with full body strength all in an hour or less and I cannot get enough!

- Ryan A.

Courtney’s rebounder push class is exactly that, a PUSH. For the entirety of the class you feel challenged as well as empowered. Your heart rate is up, your muscles are shaking but her encouragement keeps you in it! She breaks down any combos so you know what you are doing— by the end you feel fully worked. 

- Hannah B.

These classes are amazing! For a single mom with two little ones she gives me the workout I need in a time frame that works. She does an amazing job of staying engaged the entire class & being sure to work muscles in ways I haven’t found in any other workouts! Throughout the workout you can feel her passion as she pushes you to perform your best during class. 

- Steph G. 

PWRHOUSE classes are the highlight of my day! There is nothing like it. Cardio that is fun and a mental exercise, mixed with strength training moves I’ve never seen before. These classes are challenging, but so entertaining that time flies by. I’m hooked!

- Natalie K.

If it’s your first time doing trampoline cardio, you have to try PWRHOUSE fitness trampoline classes. I promise you’ll love your first class so much that you will be thinking about when you can take your second, for your second class you will feel even more comfortable on the tramp, and for your third class you’ll know that you just found your new favorite workout.

-Lilly R.

I struggled for months to find a fitness program that kept me engaged and motivated to stay active. Courtney’s exuberant, passionate and infectious personality had me HOOKED. As a trainer, she provides a body of knowledge for both beginners and experts in the rebounder fitness field, helping all individuals achieve their personal fitness goals.  Coming from a person with bad joints, Courtney’s rebounder classes have been an EXCEPTIONAL low impact cardio option. I seriously count down the days until I get to bounce with Court next, she’s THE BEST!

- Sarah S.

As we come to the end of 2020, I just wanted to thank you for being such ray of sunshine. Your workouts have been so important to me this year. They have kept me motivated and determined to invest in my health and fitness. Your enthusiasm and encouragement has been a real source of inspiration. Quite simply, I always feel better after on your workouts!

-Claire M.